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Weight loss exercise Request the Ripped Dude: How Worthy Weight Loss Is Unpleasant?


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Weight loss exercise Request the Ripped Dude: How Worthy Weight Loss Is Unpleasant?

Obi Obadike, M.S. January 30, 2020 • 3 min read Q: I want to lose as much weight as possible as fast as I can, but I’ve heard that can be bad for your health or even dangerous. How much weight loss is too much, too fast? Losing weight is hard and requires patience, so…

Weight loss exercise Request the Ripped Dude: How Worthy Weight Loss Is Unpleasant?

Weight loss exercise

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